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Situated in South Male Atoll, 25 km from Male City, Kaani Grand Seaview is a beach front property that features a spa centre, fitness centre and a conference room. Sunny is short, so her muscle lays on thick. Anna and Franciely are the GOATs of massive wellness. I don’t get shocked looking at her quads for the first time.
Let’s use this thread to share routines, exercises, and resources to help improve ourselves. The property has sea and garden views, and is 100 metres from Bikini Beach. Maladiwa Beach & Spa is a 4-star property situated in Maafushi, facing the sea.
I did more power building in college and dabbled in crossfit, then power for a couple years again and then crossfit for another 7ish until the lockdown. Currently I am following a similar program for abs, works also great and it’s a nice start of a day at my home-office. You won’t become a muscle giant though, but that’s not my intention anyway I also like bodyweight exercises, during the lockdown I followed a pushup routine with a app which guide you on a daily basis to a better and more difficult push ups. Anyone else here doing bodyweight/calisthenics? The switch to pure bodyweight has been interesting, but much needed imo.
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- Sunny is short, so her muscle lays on thick.
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- While I say that, I do feel her overall shape is probably the best in wellness.
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Wow, what a dream that would be if there was a 1xbet app wellness plus. While I say that, I do feel her overall shape is probably the best in wellness. Oh yes that one is amazing… And an absolutely incredible belly roll
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I like abs hard control, the stomach vacumm kind of disturb me really I meant to comment on this earlier but I think this might be the single most impressive display of abs control I’ve ever seen! I thought of this short video the moment I saw this thread. I believe some bodybuilders call it a ‘rope thrust’. In the following comment, Elena is “rolling” her abs in a unique flex. Capucine is kind of alternating between flexing her upper and lower abs, and Lauren is flexing/relaxing just her obliques.
And yeah I’m athletic and in good shape but she’s an absolute genetic freak with muscle so I can’t wait. Started out with CrossFit, and whereas in the beginning everything is amazing and you make a lot of progress, you realise that after a while you can’t get further just doing wods. Popular with guests booking resorts in Male City Popular with guests booking resorts in Guraidhoo Popular with guests booking resorts in South Male Atoll
Isn’t this the same as in this thread? But I’m not restricting this to just nauli’s. I don’t know the names of the different techniques, although I do remember “nauli” used to be popular on the old herbiceps forum. So this will be for unique displays of abs control.
I am also in love with the term muscle mommy 💕 I used to train isolated body parts but realized I was barely seeing results also time consuming w/ my schedule. Made some good gains on my squat and deadlift thanks to it, but I gotta admit that my upper body made the best progress (physique-wise) thanks to bodyweight ring training.
I could count on one hand the number that had muscle and the matches were few and far between. When I was growing up there were girls that had technique but only a few were really good looking. What a great time to be a fan. Sometimes I wish I was still into wrestling. Since Wrestlemania is this weekend, per suggestion of HallowsHavok, here is a photo thread of pro wrestlers of the fit variety.